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Easy Greek Yogurt Cucumber Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.3757
Energy (kCal)730.2742
Carbohydrates (g)29.189
Total fats (g)60.8237
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together the yogurt, sour cream, vinegar, lemon juice, cucumber, green onion, garlic, feta cheese, oregano, lemon zest, salt, and pepper in a bowl; cover and chill 8 hours or overnight before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    cucumber 1 peeled seeded chopped - - - -
    green onion 1 19.17 4.0754 0.6887 0.3337
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    lemon zest 1/4 teaspoon - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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