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Salsa Criolla - Peruvian Onion, Pepper & Lime Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6683
Energy (kCal)138.9215
Carbohydrates (g)32.6103
Total fats (g)0.3464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the onions in salt water for 10 minutes. Drain and let dry. | 2. Mix onion with the rest of the ingredients. Cover with plastic wrap and let marinate at room temperature for 30 minutes before serving. | 3. Store in refrigerator for up to 2 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 sliced 128.0 29.888 3.52 0.32
    aji bell pepper jalapeno 1 -2 sliced - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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