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Causa Rellena De Atun (Causa Stuffed With Tuna)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.6134
Energy (kCal)3409.871
Carbohydrates (g)343.0063
Total fats (g)192.9437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Causa: | 2. Squeeze the lemons and marinate the onion in the lemon juice with salt, pepper and chili powder. | 3. Boil the potatoes with their skins on. Peel once cooked and mash them with a fork. | 4. Add the lemon juice and onion. | 5. Add the oil gradually in order to keep the mixture smooth. | 6. To serve causa without stuffing put the mixture into a mold and chill for 1 ½ hours. | 7. To serve, unmold and garnish with olives, quartered hard boiled eggs and cubes of cheese. | 8. Divide the causa mixture into three parts. Cover the bottom of a mold with one part. | 9. Mix the tuna with mayonnaise and onion. | 10. Then add a layer of half the tuna mixture. Add a layer of causa followed by a layer of the remaining tuna. | 11. Add the sliced avocado. | 12. Cover with the third layer of causa and garnish with hard boiled eggs, cheese cubes and olives. | 13. Refrigerate for at least 1½ hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow potato 3 lbs 1618.4037 318.7847 27.0641 25.1601
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt pepper - - - -
    black olive 10 - - - -
    queso fresco 1 cubed 364.78 3.6356 22.0698 29.0604
    onion 1 minced 64.0 14.944 1.76 0.16
    lemon 4 5.1233 1.6465 0.1943 0.053
    hard egg 3 boiled - - - -
    tuna 1 can - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    onion 1 64.0 14.944 1.76 0.16
    cheese 4 ounces cubed 400.30199999999996 2.6536 24.2676 32.5912
    avocado 1 peeled sliced - - - -
    hard egg 3 boiled - - - -
    black olive 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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