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Lomo Saltado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3804
Energy (kCal)1520.3354
Carbohydrates (g)33.5466
Protein (g)96.63
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 2 - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255
    red onion 2 sliced 128.0 29.888 3.52 0.32
    yellow pepper 1 hot diced - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    red pepper 2 sliced 2.5 0.5506 0.1169 0.0275
    plum tomato 2 sliced - - - -
    potato - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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