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Causa Relleno Con Pollo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.4644
Energy (kCal)3617.7145
Carbohydrates (g)323.3251
Total fats (g)155.6974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes until soft, then mash thoroughly. | 2. Saute chopped chilies and minced garlic in a little vegetable oil until soft, being careful not to burn garlic or it will be bitter. | 3. Add lime juice to blender, along with sauteed peppers and garlic. Blend thoroughly, then add salt and pepper to taste and blend again. | 4. Pour lime juice mixture from blender into potatoes and mix thoroughly. | 5. Poach chicken in water flavored with salt and pepper. For more flavor but nontraditional taste add a little white wine to poaching liquid. | 6. Shred the chicken and mix with the mustard and mayonnaise. | 7. Grease the inside of a cheesecake pan with removable sides. | 8. Place a half of the potatoes on the bottom of pan, then the chicken, then the avocado and top with rest of potatoes. | 9. Decorate with cilantro, sliced hard boiled eggs and black olives. | 10. Cover with plastic wrap and chill for at least an hour. | 11. Carefully remove sides of pan, then slice and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow potato 3 lbs 1618.4037 318.7847 27.0641 25.1601
    yellow chile 3 chopped - - - -
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lime 3 juiced 3.7812 1.2735 0.0635 0.0106
    chicken breast 2 boneless skinless 1560.3596 0.0 189.1482 83.9147
    white wine recommended - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    yellow mustard 1 teaspoon 3.0 0.2915 0.187 0.16699999999999998
    avocado 1 sliced - - - -
    salt pepper - - - -
    cilantro - - - -
    hard egg 1 hard-boiled - - - -
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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