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Peruvian Tallarines Saltados

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.1087
Energy (kCal)1718.8135
Carbohydrates (g)26.6549
Total fats (g)86.2061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the soy sauce and wine vinegar. | 2. Marinate the beef in half the soy and wine vinegar mixture for at least 30 minutes. | 3. Add 2 tablespoons of oil to a heated pan. | 4. Sauté marinated beef on high. | 5. Drizzle in the remaining soy mixture. | 6. Season with salt and pepper. | 7. Add the onion, peppers and tomato wedges. | 8. Sauté briefly (only about a minute). | 9. Add the cooked spaghetti or linguini and toss with the contents of the pan. | 10. Serve topped with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 lb cooked cooked 403.4676 0.0 89.7602 2.2667
    beef tenderloin 1 sliced 1119.7359 0.0 88.8989 82.3255
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    white wine vinegar 1/2 cup 403.4676 0.0 89.7602 2.2667
    red onion 1 cut 60.0 14.01 1.65 0.15
    tomato 3 -4 cut 0.0 0.0 0.0 0.0
    red pepper flake crushed 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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