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Peruvian Tamales Criollos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)201.2175
Energy (kCal)5093.6897
Carbohydrates (g)585.6834
Protein (g)254.3842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white corn 2 peeled 397.1214 87.8285 14.869000000000002 5.4489
    pork chop 2 1/2 lb 2052.5079 415.4911 67.0184 13.380999999999998
    red chilies 6 - - - -
    chilies 2 roasted 194.3028 48.0 0.0 0.0
    egg yolk 6 328.44 3.6618 16.1772 27.0708
    hard egg 2 cut boiled 403.4676 0.0 89.7602 2.2667
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    garlic clove 8 peeled 403.4676 0.0 89.7602 2.2667
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sesame seed 50 g roasted 285.0 13.095 8.905 24.0
    peanut 100 g roasted ground 567.0 16.13 25.8 49.24
    pork 1/2 lb fat 852.768 0.0 31.5479 79.5388
    water 2 cups 0.0 0.0 0.0 0.0
    black olive 100 403.4676 0.0 89.7602 2.2667
    banana leaf 1 lb cut 403.4676 0.0 89.7602 2.2667
    string 403.4676 0.0 89.7602 2.2667
    ear corn 10 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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