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Peruvian Steak and Potato Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.9463
Energy (kCal)2192.6903
Carbohydrates (g)107.1776
Protein (g)131.0809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garlic clove 1 - - - -
    salt black pepper ground - - - -
    skirt steak 1 lb 929.3354 0.0 120.8589 45.6054
    red onion 1 halved slivered - - - -
    vegetable oil - - - -
    french fry 8 ounces frozen 732.5509 96.5697 7.7337 35.0853
    jalapeno pepper 1/4 cup sliced pickled 6.525 1.4625 0.2048 0.0832
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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