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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan or dutch oven cook ground chicken or turkey, onion, and garlic until chicken or turkey is no longer pink and onion is tender but not brown. | 2. Drain fat from pan. | 3. Stir in milk, sour cream, cream of chicken soup, corn, tomatoes, chili peppers, aji panca, cilantro or parsley, and ground red pepper. | 4. Bring to boiling. | 5. Reduce heat and simmer, uncovered, for 10 minutes, stirring occasionally. | 6. Add cheese; cook and stir until cheese melts. | 7. Garnish each serving with additional cilantro or parsley, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1	lb	ground	965.6022	0.5893	83.0962	67.2295
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
cream chicken soup	21 1/2	ounces	condensed	548.5627	43.6412	14.5064	35.169000000000004
corn black bean	11	ounces	canned drained	277.3833	0.0	61.71	1.5583
fire tomato	14 1/2	ounces	diced fire-roasted	277.3833	0.0	61.71	1.5583
green chilies	8	ounces	diced drained	47.6271	10.4326	1.6329	0.6123
aji panca chilies	2	tablespoons		277.3833	0.0	61.71	1.5583
cilantro	4	tablespoons	snipped	0.92	0.1468	0.0852	0.0208
red pepper	1/2	teaspoon	ground	0.625	0.1377	0.0292	0.0069
monterey jack cheese	2	cups	shredded	277.3833	0.0	61.71	1.5583
cilantro				0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.