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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sprinkle pork with flour. | 2. Heat the oil and saute meat with the ginger until pork is nicely browned. | 3. Add onion, tomatoes, and chiles. | 4. Cook for 3 minutes. | 5. Add parsley, lemon peel, lemon juice and stock. | 6. Reduce heat and simmer uncovered for 20 minutes and stock is reduced to the consistency of gravy. | 7. Serve with rice or boiled potatoes, garnished with lemon wedges and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin	2	lb	cubed	1568.6436	0.0	190.1524	89.741
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
olive oil	1/4	cup		477.36	0.0	0.0	54.0
gingerroot	1	tablespoon	grated	4.8	1.0662	0.1092	0.045
onion	1		sliced	60.0	14.01	1.65	0.15
tomato	3		chopped	66.42	14.3541	3.2472	0.738
jalapeno	4		chopped	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
lemon peel	1/2	teaspoon	grated	0.47	0.16	0.015	0.003
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
chicken stock	2	cups		172.8	16.944000000000003	12.095999999999998	5.76
lemon wedge				-	-	-	-
parsley				2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.