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Lomo Saltado (Peruvian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5557
Energy (kCal)646.1838
Carbohydrates (g)35.946
Protein (g)7.4931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 - 1 1/2 - - - -
    red onion 2 cut 88.0 20.548000000000002 2.42 0.22
    red bell pepper 1 cut - - - -
    jalapeno pepper 1 -2 sliced 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sea salt 1/4 teaspoon - - - -
    red wine 4 teaspoons - - - -
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    yukon gold potato 5 peeled cut - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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