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Yia Yia's Tzatziki Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.4042
Energy (kCal)125.63
Carbohydrates (g)11.7402
Total fats (g)0.748
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel cucumbers and grate into a colander. Squeeze out excess water. | 2. Mix together sour cream, yogurt, garlic, and olive oil in a large bowl. Stir in cucumbers. Chill at least 30 minutes and up to 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 2 - - - -
    cream 2 containers sour - - - -
    greek yogurt 1 container 100.3 6.12 17.323 0.6629999999999999
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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