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Peruvian Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)322.3249
Energy (kCal)1605.542
Carbohydrates (g)10.182
Total fats (g)23.2923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate chicken:. | 2. Blend soy sauce, lime juice, garlic, cumin, paprika, oregano, 1/2 teaspoon pepper, and oil in a blender. | 3. Put chicken in a large sealable bag and add marinade. Seal bag and marinate, chilled, 8 to 24 hours. | 4. Grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic clove 5 1412.1365 0.0 314.1607 7.9334
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken part 3 1/2 1412.1365 0.0 314.1607 7.9334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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