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Sandee's Portabella Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.4544
Energy (kCal)942.58
Carbohydrates (g)17.6183
Protein (g)54.4417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 -4 peeled sliced rinsed drained - - - -
    portabella mushroom cap 2 sliced - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    bell pepper 1/2 diced 16.4 3.8048 0.7052 0.1394
    onion 1/2 diced 30.0 7.005 0.825 0.075
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    ham 3/4 cup diced - - - -
    rosemary - - - -
    egg 8 572.0 2.88 50.24 38.04
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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