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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Venezuelan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the beef into 1 inch pieces and seasoned with salt and pepper. | 2. Heat a heavy skillet with 1-2 tablespoons of oil, and sauté the beef over high heat until just browned. Add the garlic, soy sauce, and Worcestershire sauce and cook for 2-3 minutes more, or until desired doneness. Remove from heat. Season with salt and pepper to taste. | 3. Split sandwich rolls lengthwise. Place shredded lettuce and tomato in rolls. Divide beef among the four rolls, placing it on top of the lettuce. Drizzle with guasacaca and any other desired sauce, and top with potato sticks. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hoagie type bread	4			302.6	0.0	67.32	1.7
	12	ounces		302.6	0.0	67.32	1.7
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
salt pepper				302.6	0.0	67.32	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.