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Latin Black Beans Habichuelas Negras

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.9653
Energy (kCal)2585.1442
Carbohydrates (g)421.9924
Protein (g)127.9816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    black bean 2 cans canned undrained 1983.6282 362.7538 125.6492 8.2603
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    green bell pepper 1 diced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    sazon goya con culantro y achiote 2 - - - -
    oregano 1 dash - - - -
    salt pepper - - - -
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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