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Johnd's Savory Scrambled Eggs (Huevos Pericos)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6385
Energy (kCal)113.2266
Carbohydrates (g)25.6296
Protein (g)4.1145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 -8 beaten 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1/3 chopped - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 1 teaspoon minced 0.0767 0.0122 0.0071 0.0017
    salt pepper 5 dashes - - - -
    vegetable oil 3 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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