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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Venezuelan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a dutch oven, cook bacon until crispy. Set aside but reserve drippings. | 2. Trim fatty edges from round steak and then cube steak into 1 inch pieces. Toss beef meat with flour to coat. | 3. Brown beef in the drippings. Drain fat and then stir in next 13 ingredients. Bring to a boil then reduce heat. | 4. Cover and simmer for 1 hour. Add potatoes, onions and carrots. Cover and cook for 35 more minutes. Stir in the peas the last 5 minutes. | 5. Sprinkle with bacon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	5	slices	cut	583.8	1.7919999999999998	17.668	55.566
steak	1	lb	round	557.6013	0.0	98.1016	15.368
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
ham	3/4	cup	cooked cubed	-	-	-	-
chorizo sausage	2 1/2	ounces	sliced	63.0417	0.0	14.025	0.3542
pepperoni	1	package	sliced	-	-	-	-
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
celery	1/4	cup	chopped	4.04	0.7499	0.1742	0.0429
beef broth	1	cup		16.8	0.096	2.736	0.528
sherry wine	1/4	cup		63.0417	0.0	14.025	0.3542
cilantro	1 1/2	1/2	minced	5.52	0.8808	0.5112	0.1248
sauce	1 1/2	1/2		14.775	0.41100000000000003	0.7747	1.119
worcestershire sauce	1 1/2	1/2		19.89	4.9623	0.0	0.0
mustard	1/4	teaspoon		0.0787	0.0136	0.0083	0.0012
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
potato	1 1/2	cups	peeled cubed	173.25	39.3525	4.6125	0.2025
white pearl onion	1	cup		63.0417	0.0	14.025	0.3542
carrot	1/2	cup	sliced	26.24	6.1312	0.5952	0.1536
pea	1	cup		41.16	7.399	2.7439999999999998	0.196

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.