RecipeDB

Cooking in progress....

Salsa Carioca (Venezuela Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2455
Energy (kCal)549.4692
Carbohydrates (g)11.0475
Total fats (g)50.2924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients together for the dressing in a small bowl. Set aside while chopping the salad ingredients. | 2. Note: Gently scoop out the seeds from the tomato before chopping it. | 3. Combine the rest of the ingredients in a medium bowl. Toss in the dressing then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepper sauce 3 teaspoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cilantro 1/4 teaspoon chopped 0.0192 0.0031 0.0018 0.0004
    salt pepper - - - -
    serrano pepper 2 chopped - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato 1 seeded chopped 16.38 3.5399 0.8008 0.182
    avocado 1 peeled chopped - - - -
    egg 2 chopped hardboiled 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition