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Asian Style Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)357.685
Energy (kCal)4496.522
Carbohydrates (g)73.3521
Protein (g)283.3492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    salt pepper - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green onion 8 sliced 153.36 32.6032 5.5096 2.6696
    garlic clove 2 chopped - - - -
    gingerroot 1 inch chopped - - - -
    soya sauce 1 tablespoon - - - -
    cilantro 1 1/2 1/2 chopped 5.52 0.8808 0.5112 0.1248
    green chile 1 -2 chopped - - - -
    lemongrass 1 chopped - - - -
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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