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Ww Provencal Beef Slow Cooker Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3751
Energy (kCal)753.743
Carbohydrates (g)45.3111
Protein (g)116.4834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cut lean round 530.4012 0.0 104.5842 12.1947
    nonstick cooking spray 1 spray - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 2 cups sliced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    pinto bean 15 ounces canned drained rinsed - - - -
    beef broth 1 1/2 cups divided 25.2 0.14400000000000002 4.104 0.792
    tomato 14 1/2 ounces canned crushed 94.5456 20.9644 4.9328 0.8221
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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