Beef and Cheese Crumble
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 5603.61 |
| Energy (kCal) | 242545.99 |
| Carbohydrates (g) | 642.22 |
| Protein (g) | 47269.49 |
| Fatty acids, total saturated (g) | 2142.83 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 118.02 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 295.29 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 129.04 |
| Fiber, total dietary (g) | 240.50 |
| Thiamin (mg) | 114.70 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 185.64 |
| Fatty acids, total saturated 14:1 (g) | 24.48 |
| Aspartic acid (g) | 25.83 |
| Energy (kJ) | 1011790.26 |
| Tyrosine (g) | 6.20 |
| Folic acid (g) | 0.00 |
| Protein (g) | 47269.49 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 13747.26 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 4.08 |
| Copper, Cu (mg) | 146.91 |
| Fatty acids, total saturated 12:0 (g) | 2.70 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 193.04 |
| Glucose (dextrose) (g) | 127.13 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 185.64 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.53 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 157970.89 |
| Choline, total (mg) | 134124.68 |
| Vitamin A, RAE (g) | 4455.34 |
| Fatty acids, total saturated 6:0 (g) | 0.48 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 44.88 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 437209.85 |
| Threonine (g) | 8.75 |
| Fatty acids, total trans-polyenoic (g) | 44.88 |
| Carotene, alpha (g) | 10733.80 |
| Sodium, Na (mg) | 114478.81 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1407.03 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 5603.61 |
| Vitamin A, IU (IU) | 83927.07 |
| Energy (kcal) | 242545.99 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 36.94 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 38.49 |
| Retinol (g) | 259.20 |
| Leucine (g) | 13.60 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 642.22 |
| Betaine (mg) | 15512.99 |
| Selenium, Se (g) | 43113.40 |
| Tocopherol, beta (mg) | 0.05 |
| Isoleucine (g) | 8.01 |
| Phenylalanine (g) | 8.28 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 12.24 |
| Cholesterol (mg) | 112301.50 |
| Fatty acids, total polyunsaturated 15:0 (g) | 22.44 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 1670.76 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 256.53 |
| Vitamin D (IU) | 28.35 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 144.08 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.67 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 486.71 |
| Lysine (g) | 10.65 |
| Fatty acids, total saturated 10:0 (g) | 2.85 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1534.37 |
| Riboflavin (mg) | 262.72 |
| Fatty acids, total saturated 4:0 (g) | 0.88 |
| Vitamin B-12 (g) | 2592.45 |
| Tocotrienol, alpha (mg) | 0.05 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 10.78 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 6.20 |
| Histidine (g) | 4.55 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 30.60 |
| Potassium, K (mg) | 717688.44 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 31.27 |
| Iron, Fe (mg) | 3863.46 |
| Folate, total (g) | 29453.59 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 7.47 |
| Calcium, Ca (mg) | 22675.75 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 2.22 |
| Folate, food (g) | 29453.59 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 1887.72 |
| Magnesium, Mg (mg) | 49170.86 |
| Ash (g) | 3518.78 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 11496.84 |
| Vitamin D3 (cholecalciferol) (g) | 0.67 |
| Vitamin B-6 (mg) | 1340.58 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 729.65 |
| Arginine (g) | 10.29 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 8.16 |
| Proline (g) | 9.47 |
| Lutein + zeaxanthin (g) | 52077.21 |
| Sucrose (g) | 33.39 |
| Alanine (g) | 9.10 |
| Tryptophan (g) | 2.48 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 72.23 |
| Fatty acids, total saturated 8:0 (g) | 0.33 |
| Fatty acids, total saturated 16:0 (g) | 1194.08 |
| Fatty acids, total polyunsaturated 17:0 (g) | 53.04 |
| Fatty acids, total saturated 20:0 (g) | 6.12 |
| Fatty acids, total monounsaturated (g) | 2063.13 |
| Glutamic acid (g) | 30.88 |
| Vitamin C, total ascorbic acid (mg) | 1138.36 |
| Vitamin K (phylloquinone) (g) | 5371.83 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 83.64 |
| Methionine (g) | 3.34 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 10.91 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 44414.72 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 34.68 |
| Fatty acids, total trans (g) | 230.52 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 7394.12 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 29453.59 |
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Cuisine
Latin American >> South American >> Argentine
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- add
- add
- mix
- add
Middle Stage Processes
- add
- dry
- dry
- mix
Late Stage
- put
- pour
- put
- add
Utensils Used
- bowl
- dish
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 450 | minced | 238680.54 | 0.0 | 47062.90 | 5487.61 | |
| tomato | 400 | g | canned | 92.0 | 20.4 | 4.8 | 0.8 |
| tomato | 2 | chopped | 80.41 | 17.37 | 3.93 | 0.89 | |
| mushroom | 80 | sliced | - | - | - | - | |
| carrot | 1 | sliced | 52.48 | 12.26 | 1.19 | 0.30 | |
| green bean | 80 | 2480.0 | 557.6 | 146.4 | 17.6 | ||
| oxo | 2 | - | - | - | - | ||
| salt pepper | - | - | - | - | |||
| butter | 1/2 | cup | unsalted | 684.0 | 31.42 | 21.37 | 57.6 |
| plain flour | 2 | cups | - | - | - | - | |
| cheese | 1 | cup | grated | 476.55 | 3.15 | 28.89 | 38.79 |
| salt pepper | - | - | - | - | |||
| cheese | grated | 476.55 | 3.15 | 28.89 | 38.79 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.