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Beef Stew With Onion Gravy and Biscuit Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.2318
Energy (kCal)1870.1667
Carbohydrates (g)7.4198
Protein (g)233.5795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip 2 1/2 lb 1711.3372 0.0 232.1072 79.4468
    purpose flour 1/4 cup - - - -
    salt pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    vidalia onion 1 cut sliced - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    white wine 1/2 cup - - - -
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    lima bean 1 bag frozen - - - -
    half 1/2 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    biscuit 1 can refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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