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My Beef Marinade and Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)188.4748
Energy (kCal)2564.3894
Carbohydrates (g)7.6406
Protein (g)216.3695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    canola oil 3/4 cup 1445.34 0.0 0.0 163.5
    apple cider vinegar 1/4 cup - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    honey 4 tablespoons - - - -
    beef 2 1060.8024 0.0 209.1685 24.3894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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