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Hamburger Helper Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.0777
Energy (kCal)2021.2607
Carbohydrates (g)23.409
Total fats (g)126.9046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet that has a lid, brown ground beef, onion and mushrooms. Drain. | 2. Add onion soup mix, water and mushroom soup mixing well. Bring to boil. | 3. Add the bow tie pasta and bring back to boil. | 4. Reduce heat to med. high and cover. | 5. Cook 5 minutes covered. | 6. Add peas and cook covered 7-8 minutes longer or until noodles and peas are tender. | 7. Take off lid and gently stir in sour cream. | 8. Serve with tossed salad and bread sticks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    lipton beefy onion soup mix 1 envelope 403.4667 0.0 89.76 2.2667
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    bow tie pasta 16 ounces 403.4667 0.0 89.76 2.2667
    mushroom soup 1 can - - - -
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    pea 1/2 cup cooked drained 20.58 3.6995 1.3719999999999999 0.098
    onion 1/4 cup grated 16.0 3.736 0.44 0.04
    white button mushroom 6 sliced 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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