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Tzatziki - A Greek Mother's Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3486
Energy (kCal)238.152
Carbohydrates (g)10.9369
Protein (g)23.0728
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled grated - - - -
    silken tofu 1 package 213.85 6.37 21.84 11.375
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    himalayan pink salt to taste - - - -
    black pepper 1 to taste pinch ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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