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Macaroni and Beef in Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)255.7554
Energy (kCal)1549.1093
Carbohydrates (g)80.8498
Total fats (g)22.5263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook ground beef, onions, and beef bouillon in a large skillet over medium-med/high heat until beef is browned and onion is softened, adding in the minced garlic about 2 minutes before done. Drain off fat. | 2. Add garlic powder, onion powder, crushed red pepper, onion soup mix, brown sugar, canned tomatoes, tomato sauce, & tomato soup. Stir. Add black pepper to taste. Bring to a bubble, reduce heat to medium and let simmer for about 10 minutes, stirring occasionally. | 3. While the sauce is simmering, partially cook the pasta (about 3 min short of al dente). Drain pasta, reserve 1/2 cup of pasta liquid and add it to the sauce. Add the pasta to the sauce, and stir well. Bring up to bubbling, turn the heat to med-low, cover, and cook for 5-10 min or until pasta is tender, and has absorbed enough liquid to thicken the sauce, stir occasionally to prevent pasta from sticking to the bottom of the skillet. Let sit for 5 min and the sauce will thicken a little more. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    red pepper flake 1 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion soup mix 1 packet 403.4676 0.0 89.7602 2.2667
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    black pepper ground - - - -
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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