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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 85 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Prepare a Dutch oven or large pot with cooking spray. Heat 1 tablespoon olive oil in Dutch oven over medium heat. Cook and stir onion and garlic in hot oil until onion soft and translucent, about 5 minutes. Remove onion mixture to a bowl. | 2. Heat remaining olive oil in the pot again over medium heat. Cook chicken in hot oil, turning a few times, until browned, about 5 minutes. | 3. Pour wine over the chicken; bring to a simmer and cook until chicken is no longer pink in the center, about 15 minutes. | 4. Stir onion mixture, tomato sauce, black pepper, lemon juice, hot pepper sauce, and cinnamon with the simmering chicken; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is easily pulled apart, about 1 hour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
onion	2		cut	120.0	28.02	3.3	0.3
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
chicken thigh	8		trimmed	15945.6	28.6296	347.1792	1602.8952
white wine	2	cups		-	-	-	-
tomato sauce	2	cans		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
lemon	1		juiced	1.1183	0.3508	0.0178	0.0122
cinnamon	1	pinch	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.