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Easy Beef Tips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.9068
Energy (kCal)2778.9201
Carbohydrates (g)44.518
Total fats (g)168.1423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the beef tips, undiluted mushroom soup, undiluted onion soup and undrained mushrooms in a bowl and mix well. | 2. Spoon into a 9x13 baking dish. | 3. Bake, uncovered at 300°. | 4. Server or egg noodles or Rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cap 3 lb 2448.0056 20.535999999999998 267.9206 144.1603
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    onion soup 1 can - - - -
    mushroom 1 jar sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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