RecipeDB

Cooking in progress....

Easy One-Pot Beef and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1361
Energy (kCal)709.7424
Carbohydrates (g)34.969
Protein (g)117.1714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/4 cup minced dehydrated 16.0 3.736 0.44 0.04
    bean 1 can baked 80.0 11.3103 11.5862 1.3793
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    liquid smoke 1/4 teaspoon - - - -
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition