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Beef Mushroom Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.9452
Energy (kCal)1296.13
Carbohydrates (g)129.4251
Total fats (g)49.1832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium saucepan, brown ground beef. Remove to a plate. In same pan, saute mushrooms and garlic in butter for 5 minutes (med-low heat). Stir in the browned ground beef, broth, barley and soy sauce. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. | 2. Add the carrot, dill, salt and pepper (if desired). Cover and simmer for 15 more minutes, or until barley and carrot are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    mushroom 2 cups sliced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef broth 4 cans 121.8 0.696 19.836 3.8280000000000003
    pearl barley 2/3 cup 469.3333 103.6267 13.2133 1.5467
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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