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Beef Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6086
Energy (kCal)69.8108
Carbohydrates (g)11.0857
Total fats (g)0.8654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler for 5 minutes, place patties in a single layer and broil for 5 minutes. | 2. Turn and top with salt/pepper to taste, chopped tomato, seasoning, mozzarella and Parmesan cheese; broil an additional 3 to 5 minutes or until burgers are cooked through and cheese is melted. | 3. Serve over pasta and sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef burger 2 ground - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    salt pepper - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/8 cup grated 37.0 4.0 4.0 0.5
    pasta 2 cups cooked - - - -
    pasta sauce 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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