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Best Ever Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.3997
Energy (kCal)2410.2698
Carbohydrates (g)117.9177
Protein (g)140.7705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef tenderloin 1 cut 694.008 0.0 100.3363 29.5747
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    garlic salt 2 tablespoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef bouillon powder 3 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    mushroom 10 ounces sliced drained 96.3883 19.2493 6.3503 1.3891
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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