RecipeDB

Cooking in progress....

Oriental Beef Noodle Bowl

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.9086
Energy (kCal)420.4264
Carbohydrates (g)15.5423
Total fats (g)9.0109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat a 3 quart saucepan with cooking spray. Add beef and cook 3 to 4 minutes. | 2. Mix in remaining ingredients except pasta. Bring to a boil, simmer, uncovered for 5 minutes. | 3. Add pasta and cook 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1/2 lb 278.8006 0.0 49.0508 7.684
    mccormick brown gravy mix 1 package 50.4333 0.0 11.22 0.2833
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    snow pea 1 cup 50.4333 0.0 11.22 0.2833
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    water 3 cups 0.0 0.0 0.0 0.0
    angel hair pasta 2 ounces 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition