RecipeDB

Cooking in progress....

Easy Beef Enchilada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.6442
Energy (kCal)1487.7991
Carbohydrates (g)88.6823
Protein (g)75.3345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 sometimes - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    taco seasoning 1 package - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    chilies 1 can chopped 97.1514 24.0 0.0 0.0
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    corn tortilla 12 -14 - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition