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Roast Beef Hash With Roasted Shallots and Capers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)513.1245
Energy (kCal)5668.6663
Carbohydrates (g)263.1158
Protein (g)44.3216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 cooked cooked 34.85 0.0 6.1313 1.1588
    potato 1 1/2 lbs cooked mashed 523.8998 119.0001 13.948 0.6124
    shallot 5 peeled cut 576.0 134.4 20.0 0.8
    caper 1/2 cup 15.824000000000002 3.3643 1.6237 0.5917
    salt pepper - - - -
    garlic 2 tablespoons roasted 25.33 5.6202 1.0812 0.085
    oil 2 1/2 cups 4489.5 0.0 1.435 509.835
    jalapeno 2 diced seeded 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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