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Beef Short Ribs With Red Chili Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)359.9299
Energy (kCal)6046.1136
Carbohydrates (g)16.9357
Total fats (g)492.4052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut 1 head of garlic crosswise in half. | 2. Place in large pot with ribs, 3 quarts water and quartered onion. | 3. Bring to boil over high heat. | 4. Reduce heat to medium and simmer uncovered until meat is cooked through, about 50 minutes. | 5. Strain, reserving 6 cups meat broth. | 6. Discard onion and garlic. | 7. Reserve ribs. | 8. Preheat oven to 400°. | 9. Wrap remaining head of garlic tightly in foil and place directly on oven rack. | 10. Place tomatoes and sliced onion on rimmed baking sheet. | 11. Drizzle with 1 tablespoon oil. | 12. Sprinkle with salt and pepper. | 13. Roast garlic, tomatoes and onion until tender, for about 1 hour. | 14. Transfer tomatoes and onion to processor. | 15. Using fingers, squeeze garlic from papery skin into processor. | 16. Blend until smooth. | 17. Set tomato sauce aside place quajillo and ancho chilies in medium bowl. | 18. Add 4 cups reserved meat broth. | 19. Let stand for 30 minutes. | 20. Transfer mixture to processor and blend until smooth. | 21. Strain chili sauce into medium blend until smooth. | 22. Strain chili sauce into medium bowl, pressing on solids in strainer with rubber spatula to exct as much liquid as possible. | 23. Heat remaining 2 tablespoons oil in heavy large pot over medium-high heat. | 24. Add chili ace; simmer for 5 minutes. | 25. Add tomato sauce, cumin, oregano and cloves. | 26. Simmer for 5 minutes. | 27. Add ribs, vinegar and remaining 2 cups meat broth. | 28. Bring to simmer. | 29. Reduce heat to low and simmer uncovered until sauce is thick for about 50 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 heads - - - -
    rib beef 4 1/2 5592.888000000001 0.0 357.4141 450.4928
    water 3 quarts - - - -
    white onion 1 quartered 64.0 14.944 1.76 0.16
    tomato 3 halved - - - -
    white onion 1/2 cut 64.0 14.944 1.76 0.16
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    guajillo chilies 16 stemmed halved seeded - - - -
    ancho chile 3 stemmed halved seeded dried - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano leaf 1 teaspoon dried - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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