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Greek Lamb Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2016
Energy (kCal)917.0956
Carbohydrates (g)61.6625
Protein (g)103.4052
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb shoulder blade chop 1 pound 403.4676 0.0 89.7602 2.2667
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    red wine 1/2 cup - - - -
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    tomato sauce 1 can - - - -
    lamb stock 1 cup 403.4676 0.0 89.7602 2.2667
    lemon 1/2 zested juiced 0.5592 0.1754 0.0089 0.0061
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cinnamon 1/2 teaspoon ground - - - -
    bay leaf 1 - - - -
    green bean 1 pound trimmed 140.6138 31.6154 8.3008 0.9979
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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