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3-Day Barbecued Marinated Beef Brisket

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)473.2548
Energy (kCal)3601.22
Carbohydrates (g)16.6614
Total fats (g)167.8493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First day: Combine liquid smoke, Worcestershire sauce, beef concentrate, garlic and 1 cup barbecue sauce. Marinate brisket in this mixture in the refrigerator overnight, tightly covered. | 2. Second day: Bake, uncovered, in a 300 degree oven for 4 hours. Cool, wrap tightly in foil, and refrigerate overnight. | 3. Third day: Remove meat, discard foil, slice brisket across grain and pour remaining barbecue sauce over meat. Reheat at 350 degrees for 30 minutes. Serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    liquid smoke 1/4 cup - - - -
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    chicken broth 1/4 cup condensed 19.53 0.4725 2.7846 0.6552
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    barbecue sauce 1 bottle - - - -
    beef brisket 5 trimmed 3515.4 0.0 469.9296 167.1516

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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