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Rich Beef Pot Pie-Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.5437
Energy (kCal)5110.8081
Carbohydrates (g)44.0016
Protein (g)921.0927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 1 kg 1599.088 0.0 212.9785 82.8527
    lardons 125 3152.0833 0.0 701.25 17.7083
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef bouillon cube 2 -3 0.0 0.0 0.0 0.0
    cayenne - - - -
    herb 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    red wine 1/2 cup - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery rib 1 chopped 3152.0833 0.0 701.25 17.7083
    mushroom 200 peeled - - - -
    tomato 1 can canned blended 62.068999999999996 13.7631 3.2384 0.5397
    salt pepper 3152.0833 0.0 701.25 17.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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