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Tzatziki VII

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8657
Energy (kCal)145.0447
Carbohydrates (g)18.6422
Protein (g)7.4175
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525
    cucumber 2 31.2 7.5504 1.3519999999999999 0.2288
    head garlic 1 - - - -
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    dill weed 1 teaspoon chopped 0.0797 0.013000000000000001 0.0064 0.0021
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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