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Cheesy Beef and Egg Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)233.4893
Energy (kCal)1800.0428
Carbohydrates (g)36.8536
Total fats (g)78.1597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet heated over medium heat brown beef until almost all of the pink is gone. Season to taste with salt, pepper and onion powder. | 2. Cube the Velveeta cheese into small chunks and put them in a small sauce pan heated over medium low heat. Stirring constantly, add in garlic, Worcestershire sauce, milk, onion powder, salt and pepper to taste. Cook until creamy and smooth. | 3. In a large pot boil water and cook noodles to directions on packaging. | 4. Once meat is almost fully cooked add in Velveeta sauce. Drain the pasta and add to skillet. Stir and serve. | 5. I like to serve this with green beans or carrots. Sometimes I add on a salad for myself. Very quick and uncomplicated. Hope you enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    velveeta cheese 8 ounces 678.72 21.951999999999998 36.512 49.28
    milk 1/4 cup low-fat 138.0 3.324 1.374 14.304
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt pepper 403.4676 0.0 89.7602 2.2667
    wheat noodle 1 lb 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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