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Beef and Tomato Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.6583
Energy (kCal)1967.2126
Carbohydrates (g)86.798
Protein (g)84.743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cellophane noodle 2 ounces cut 199.0134 48.8122 0.0907 0.034
    beef steak 1 round 1400.8032 0.0 74.8002 122.4003
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sauce 3 tablespoons 88.65 2.4659999999999997 4.6485 6.7139999999999995
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    gingerroot 2 teaspoons chopped ground - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    zucchini 1 1/2 cups sliced - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    tomato 2 cut 44.28 9.5694 2.1648 0.49200000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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