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Mother's Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8288
Energy (kCal)1109.0896
Carbohydrates (g)104.26
Protein (g)120.5708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb cubed 512.2678 0.0 103.7229 7.752000000000001
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 2 - - - -
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    potato 4 -5 cubed - - - -
    carrot 4 chopped 209.92 49.0496 4.7616 1.2288
    celery 4 stalks 40.96 7.6032 1.7664 0.4352
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    mushroom 1/2 cup - - - -
    mccormick beef seasoning 1 packet - - - -
    thyme 1/2 tablespoon 1.212 0.2934 0.0667 0.0202
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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