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Hcg Friendly Beef Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8981
Energy (kCal)1462.076
Carbohydrates (g)8.8287
Protein (g)317.4375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 3 1/2 1/2 ground lean 1412.1365 0.0 314.1607 7.9334
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    beef broth 1/2 cup used used 8.4 0.048 1.368 0.264
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    bragg liquid amino 1/4 teaspoon 1412.1365 0.0 314.1607 7.9334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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