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Ginger Beef and Carrot Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.7669
Energy (kCal)889.9444
Carbohydrates (g)32.5897
Protein (g)78.3349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 3/4 boneless cut 683.4015 0.0 69.0202 43.2141
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634
    water 1 tablespoon 0.0 0.0 0.0 0.0
    honey 1 tablespoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    green onion 4 trimmed 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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