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Hearty Beef and Porcini Mushroom Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.0821
Energy (kCal)2890.5304
Carbohydrates (g)81.435
Total fats (g)226.7814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large heavy pot over medium heat. | 2. Add in onions, carrots, celery and dried chili flakes; sauté for about 8 minutes adding in the garlic the last 2 minutes. | 3. Add in the tomato paste and stir for 1 minute. | 4. Drain the porcini mushrooms (RESERVING the liquid). | 5. Add in mushrooms, beef and pork; cook stirring with a wooden spoon until the meat is browned (the meat must be browned, about 10-12 minutes) drain fat. | 6. Add in cream; cook for about 5 minutes. | 7. Add in wine, reserved mushroom water and allspice; cook for about 6-7 minutes, stirring occasionally. | 8. Add in the tomato sauce and stewed tomatoes with liquid; reduce heat to low and simmer for about 3 hours, stirring occasionally (make certain to uncover the last hour or so of cooking to reduce and thicken the sauce). | 9. Season with salt and pepper to taste and add in a couple teaspoons sugar if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    carrot 1 peeled chopped 29.52 6.8976 0.6696 0.1728
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    chili flake 2 -4 teaspoons dryed - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    porcini mushroom 1 cup rinsed dried - - - -
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    pork 3/4 ground 1279.152 0.0 47.3218 119.3081
    cream 2/3 cup 528.0 10.64 5.808 55.488
    red wine 3/4 cup - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    tomato sauce 3 cans - - - -
    tomato 1 can stewed chopped 62.068999999999996 13.7631 3.2384 0.5397
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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