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Beef Roast Marinade- Yummy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.6182
Energy (kCal)2086.9338
Carbohydrates (g)42.9097
Protein (g)310.2427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 1672.8038 0.0 294.3047 55.6241
    italian salad dressing 1 cup fat free 244.8 23.976 0.9359999999999999 16.032
    extra virgin olive oil 1/4 cup - - - -
    pepper - - - -
    garlic clove 2 crushed - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    seasoning mix 1 teaspoon 0.0 0.0 0.0 0.0
    barbecue sauce 1/3 cup 139.44 15.5542 10.9477 3.6686
    spicy mustard 1 tablespoon - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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