Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour. | 2. Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1		chopped	60.0	14.01	1.65	0.15
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
lamb shoulder	3	pounds	boneless cut	3417.1277	2.7119999999999997	229.1645	276.0822
tomato sauce	1	can		-	-	-	-
water	3	cups		0.0	0.0	0.0	0.0
green bean	2	pounds	trimmed	281.2276	63.2309	16.6015	1.9958
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
mint	1/2	teaspoon		0.418	0.0799	0.0313	0.0069
dill weed	1/2	teaspoon		0.0399	0.0065	0.0032	0.001
cinnamon	1	pinch	ground	-	-	-	-
white sugar	1	pinch		1.0159	0.2624	0.0	0.0
salt pepper	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.