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Cook First Ground Beef Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.5825
Energy (kCal)2504.2448
Carbohydrates (g)61.796
Protein (g)426.7871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 ground lean 2121.6048 0.0 418.3369 48.7788
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 4 chopped 176.0 41.096000000000004 4.84 0.44
    green pepper 3 chopped sweet 71.4 16.5648 3.0702 0.6069
    garlic clove 7 chopped - - - -
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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